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UK SEA FISHING MAPS CLICK THE FISH 
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Sea Fishing Health and safety - Please Read
Angling from the shore in the UK is very hazardous to say the least. Every year lives are lost whilst pursuing our fascination with sea angling. Anglers of all levels of ability need to be very very careful indeed - having fallen badly myself last year I'm as aware as anyone of the dangers of rock fishing. At this point I would like to offer a few words of advice to anglers.
Never attempt to fish a new area without the help and advice of someone experienced in fishing that area.
Always check the tide and ensure you will be safe to access and exit your chosen area. Watch out for cut off points. If unsure don't go. Its not worth it.
Be aware of the weather forecast. Conditions can change fast.
Don't access closed areas, eg piers whilst the storm gates are shut.
Carry some form of communication.
Tell someone where you are going and when you intend to return. Ask them to raise the alarm should you not return.
Do not fish heavy seas. Its very dangerous and your wasting your time anyway, fish don't like really rough seas. Leave it a day or 2 until the sea is dieing.